Description
Here’s a healthy and delicious recipe for Whole Wheat Pancakes, ideal for anyone seeking a wholesome, nutritious breakfast that doesn’t compromise on taste. These pancakes are made with whole wheat flour, which adds a nutty flavor and a boost of fiber, making them more filling and nutritious than traditional pancakes
Ingredients:
- 1 cup whole wheat flour
- 1 tablespoon sugar (or honey/maple syrup)
- 1 teaspoon baking powder
- 1/2 teaspoon baking soda
- 1/4 teaspoon salt
- 1 cup milk (dairy or plant-based)
- 1 large egg
- 2 tablespoons melted butter (or oil)
- 1 teaspoon vanilla extract (optional)
- Butter or oil for greasing the pan
Instructions:
Step 1: Mix the Dry Ingredients
In a bowl, whisk together the whole wheat flour, sugar, baking powder, baking soda, and salt.
Step 2: Prepare the Wet Ingredients
In a separate bowl, beat the egg, then add the milk, melted butter (or oil), and vanilla extract (if using). Mix until well combined.
Step 3: Combine Wet and Dry Ingredients
Gradually add the wet ingredients to the dry ingredients. Stir gently until just combined.
Step 4: Cook the Pancakes
Heat a non-stick pan or griddle over medium heat and lightly grease it with butter or oil.
Pour 1/4 cup of batter onto the hot griddle for each pancake. Cook for about 2-3 minutes.
Flip and cook the other side for another 1-2 minutes, or until golden brown and cooked through.
Step 5: Serve
Serve warm with your favorite toppings like maple syrup, fresh fruit, yogurt, or a drizzle of honey.
Tips:
- Add-ins: You can fold in blueberries, chocolate chips, or chopped nuts into the batter for extra flavor and texture.
- For fluffier pancakes, let the batter rest for 5-10 minutes before cooking. This gives the baking powder time to work and makes the pancakes lighter.
Enjoy your healthy and hearty wheat pancakes!