Wheat Pancake

Wheat Pancakes

Description

Here’s a healthy and delicious recipe for Whole Wheat Pancakes, ideal for anyone seeking a wholesome, nutritious breakfast that doesn’t compromise on taste. These pancakes are made with whole wheat flour, which adds a nutty flavor and a boost of fiber, making them more filling and nutritious than traditional pancakes


Ingredients:

  • 1 cup whole wheat flour
  • 1 tablespoon sugar (or honey/maple syrup)
  • 1 teaspoon baking powder
  • 1/2 teaspoon baking soda
  • 1/4 teaspoon salt
  • 1 cup milk (dairy or plant-based)
  • 1 large egg
  • 2 tablespoons melted butter (or oil)
  • 1 teaspoon vanilla extract (optional)
  • Butter or oil for greasing the pan

Instructions:

Step 1: Mix the Dry Ingredients

In a bowl, whisk together the whole wheat flour, sugar, baking powder, baking soda, and salt.

Step 2: Prepare the Wet Ingredients

In a separate bowl, beat the egg, then add the milk, melted butter (or oil), and vanilla extract (if using). Mix until well combined.

Step 3: Combine Wet and Dry Ingredients

Gradually add the wet ingredients to the dry ingredients. Stir gently until just combined.

Step 4: Cook the Pancakes

Heat a non-stick pan or griddle over medium heat and lightly grease it with butter or oil.
Pour 1/4 cup of batter onto the hot griddle for each pancake. Cook for about 2-3 minutes.
Flip and cook the other side for another 1-2 minutes, or until golden brown and cooked through.

Step 5: Serve

Serve warm with your favorite toppings like maple syrup, fresh fruit, yogurt, or a drizzle of honey.

Tips:
  • Add-ins: You can fold in blueberries, chocolate chips, or chopped nuts into the batter for extra flavor and texture.
  • For fluffier pancakes, let the batter rest for 5-10 minutes before cooking. This gives the baking powder time to work and makes the pancakes lighter.

Enjoy your healthy and hearty wheat pancakes!